2012同等學(xué)力申碩英語(yǔ)每日一練 5月21日

來(lái)源：學(xué)苑教育時(shí)間：2012-05-21 15:51:47

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　　Probably the hardest of setting goals is the first step of actually deciding to take action! The first barrier facing most people is the incorrect assumption that goals are only for business people. The reality is everyone sets goals mentally throughout the day. There are always occasions where something has to be done at a particular time or in a particular place. Simple examples could be getting up at certain time in order to be at work, or to meet with a friend for a leisure activity.

　　The beauty of having goals is the uniqueness of each one to the goal setter. Whether it is personal, financial, business, or spiritual, they are all specific to that person and their circumstances.

　　The most important part initially is to write them down. Having goals written down gives you incredible power while helping you to focus on this area.

　　Aim for something that will stretch you while remaining achievable. If you achieve your goal too easily, it is not high enough to make any significant change in your life and needs to be adjusted. On the other hand, if you consistently miss the goals, re-evaluate, and consider setting them a little lower as you will only get discouraged and probably give up. The aim is to keep growing, and moving into a more satisfactory position for your particular circumstances.

　　As you obtain the levels that you have set for yourself, always include a small reward at each point. This might only be a small thing in the early days like a meal out or a weekend vacation.

　　Remember that these changes will not happen overnight and there will be a period of time when nothing seems be happening. This is why the goals need to be detailed and as specific as possible with a consequence and benefit.

　　Allow some time on a daily basis to educate yourself on how to make the necessary adjustments in your life. This could include listening to a CD, or reading a book on motivation etc.

　　A simple method to start with could be one goal in the main areas of life to be achieved in one month, six months, twelve months or five years .break that down further into a daily, weekly and monthly system. Stay focused and disciplined to achieve all that you desire.

　　51. The simple examples in Paragraph 1convey the message that _____

　　A. goals are set mostly for important things

　　B. most people know when it is time to set goals

　　C. people set goals to get things done all the time

　　D. it is necessary to set goals occasionally

　　52. The charm of having goals is that each goal is ______

　　A. important B. motivated

　　C. special D. spiritual

　　53 A good goal is one that ______

　　A. keeps growing all the time B. is high enough yet attainable

　　C. moves one into a satisfactory position D. is evaluated from time to time

　　54. Goals have to be detailed so that people _____.

　　A. can know their achievements at each stage

　　B. will eventually reach the levels set for themselves

　　C. may get small rewards such as a meal out

　　D. can adjust them on various occasions

　　55. For a goal to be achieved, one has to ______.

　　A believe in what he is doing

　　B adapt oneself to new changes

　　C divert from routine sometimes

　　D concentrate on it until it is attained

　　答案解析：

　　也許設(shè)定目標(biāo)的最難的一點(diǎn)就是決定采取行動(dòng)實(shí)際的第一步!大多數(shù)人面臨的第一個(gè)障礙就是人們認(rèn)為目標(biāo)是商人的專利這種錯(cuò)誤的觀念。實(shí)際上每時(shí)每刻每個(gè)都在大腦里設(shè)定目標(biāo)。在某一特定的時(shí)間或是特定的地點(diǎn)，經(jīng)常會(huì)發(fā)生必須要做某件事這樣的情況。有時(shí)為了工作，或是為了和朋友參加業(yè)余活動(dòng)可以舉幾個(gè)簡(jiǎn)單的例子。

　　設(shè)置目標(biāo)的美的地方在于每個(gè)目標(biāo)對(duì)于目標(biāo)設(shè)定者來(lái)說(shuō)都是獨(dú)一無(wú)二的。不管這個(gè)目標(biāo)是個(gè)人的，金融方面的，商業(yè)方面的，還是精神方面的，對(duì)于目標(biāo)設(shè)定者以及周?chē)沫h(huán)境來(lái)說(shuō)都是很特別的。

　　開(kāi)始最重要的部分就是把目標(biāo)寫(xiě)下來(lái)。把目標(biāo)寫(xiě)下來(lái)可以給予你難以置信的力量，同時(shí)，幫助你把注意力集中在這個(gè)領(lǐng)域。

　　要把那些可以超越你自己但可以實(shí)現(xiàn)的定位為目標(biāo)。如果你的目標(biāo)太容易實(shí)現(xiàn)，說(shuō)明目標(biāo)設(shè)定的不夠高，你的生活不會(huì)發(fā)生重大的變化，目標(biāo)需要調(diào)整。另一方面，如果你不斷地和自己的目標(biāo)失之交臂，要重新做出評(píng)估，考慮把目標(biāo)設(shè)立的低一些，因?yàn)椴蝗坏脑�，你�?huì)喪失信心，可能還會(huì)放棄。要不斷地設(shè)置更高的目標(biāo)，根據(jù)你的特殊環(huán)境設(shè)定更令你自己滿意的目標(biāo)。

　　當(dāng)實(shí)現(xiàn)了自己在某個(gè)階段設(shè)定的目標(biāo)時(shí)，要給自己一點(diǎn)獎(jiǎng)勵(lì)，起初，也許只是像出去吃頓飯或周末度度假這樣非常小小的獎(jiǎng)賞。

　　請(qǐng)牢記這些變化是不會(huì)一夜之間發(fā)生的，有一個(gè)階段似乎是什么改變都沒(méi)有。這就是為什么目標(biāo)需要細(xì)化而且要讓和結(jié)果和收益盡量明細(xì)化。

　　每天花點(diǎn)時(shí)間讓自己充充電，看看怎樣在生活中做些必要的調(diào)整�？梢月�(tīng)聽(tīng)CD，或閱讀一下關(guān)于勵(lì)志方面的書(shū)等等。

　　開(kāi)始的時(shí)候一個(gè)簡(jiǎn)單的方法可以在一個(gè)月，六個(gè)月，一年，或者五年內(nèi)能夠?qū)崿F(xiàn)的目標(biāo)設(shè)定為生活領(lǐng)域的主要目標(biāo)。然后再細(xì)化成日目標(biāo)，周目標(biāo)，月目標(biāo)。一定要集中注意力嚴(yán)格要求自己實(shí)現(xiàn)自己的目標(biāo)。

　　51. 【答案】 C

　　【考點(diǎn)】事實(shí)細(xì)節(jié)題

　　【題意】第一段簡(jiǎn)單的舉例要傳達(dá)的信息是 _____ 。

　　A. 大部分的目標(biāo)都是為重要的事情設(shè)定的 B. 大多數(shù)的人知道什么時(shí)候要設(shè)定目標(biāo)

　　C. 人們每時(shí)每刻都在設(shè)定目標(biāo)做事 D. 有必要偶爾設(shè)定目標(biāo)

　　【解析】原文第一段提到The reality is everyone sets goals mentally throughout the day.故正確答案應(yīng)該選擇C。

　　52. 【答案】 C

　　【考點(diǎn)】事實(shí)細(xì)節(jié)題

　　【題意】設(shè)定目標(biāo)的魅力就在于每一個(gè)目標(biāo)都是 ______。

　　A.重要的 B. 有動(dòng)機(jī)的 C.特別的 D. 精神的

　　【解析】原文第二段提到The beauty of having goals is the uniqueness of each one to the goal setter. Uniqueness對(duì)應(yīng)選項(xiàng)C中的special。

　　53 【答案】 C