10月30日晴天，今天是個徹底的晴天，陽光明媚，有一種初秋的感覺，溫度適宜，適合觀光，北京中加學校，慶祝建國七十周年系列|“追尋偉人足跡，繼承革命精神”初二年級長沙研學旅行(四)。

　　早飯過后，我們來到了湖南師范大學，其前身為南宋的城南書院，毛澤東在這兒工作了八個春秋，印象深刻的是一口水井，毛澤東在讀書期間，經(jīng)常到這里進行冷水浴，他認為冷水浴“足以練習猛烈與不畏，又足以練習敢為”，是一種鍛煉身體和意志的好方法。而且在這里毛澤東從事了一系列的革命活動，為以后的革命道路奠定了良好的基礎，在毛澤東身上顯示出來的韌勁與魄力是我們永遠學習的榜樣。

　　這是我們研學的最后一站了，參觀完我們就返程回京了，這一路，收獲滿滿，學生們在這次紅色之旅中了解到了湖湘文化的進程，進行了深刻的愛國主義教育。

　　To celebrate the 70th anniversary of the foundation of the People’s Republic of China, to follow the footsteps of great men and to inherit the spirit of revolution, students of Grade 8 traveled to Changsha. (Day 4)

　　It was completely clear and sunny today and we felt the coming of early autumn. The temperature was moderate and suitable for sightseeing. After breakfast, we went to Hunan First Normal University, whose predecessor is City College in Nansong Dynasty, where Mao Zedong spent eight years working. What left us a deep impression was a well, where Mao Zedong often took a cold bath here during the period of study. He thought the cold bath was able to exercise body and mind. He also engaged in a series of revolutionary activities here, laying a good foundation for the future revolution road. We should learn resilience and boldness from him. This is the last stop of our visit. After visiting we will return to Beijing. During this journey students learned more about Huxiang culture and received deep patriotic education.